**Disclaimer** This is too long for a blog. I realize it. Stick with me. It will take about 1.5 more minutes than a "regular" post. You've got it. Baby steps to completion... (And don't abandon me for What About Bob even though that's SO much more entertaining!)
On my drive home from my night class tonight I didn't turn on the radio. I usually keep it on, since I hate being "behind" in Pop Culture, although I've never actually been "ahead." So, I keep my tunes going from Pop Spanish musica 96.3 to New Country 105.1. This is totally irrelevant to my point today.
What is my point you ask? Well, to simply put it: holism. (Now I just looked up that word on Wikipedia because I wanted to make sure I didn't say I am suddenly into a cult and everyone is concerned about my personal well-being. No, I'm doing fine. And I am also becoming holistic. More on that below.)
Now I'm not going to lie, I love hippies. I love the casual but cute look. The I-naturally-have-a-sun-kissed-glow-and-don't-eat-pesticides kind of ora they give off. And something I REALLY love about hippies is their disposition on life.
So, I'm trying to be like a hippie, essentially. A hippie who likes to shower, and shave, and doesn't buy organic because it's too expensive. And who's pale. Ok so I'll be a hippie-mutt. I'm good with that. Still tracking?
My aerobics instructor has inspired me. She embodies someone who is trying to be someone healthy holistically and in every way worship the Lord in the way she lives. Now, if you're anything like me, a grew-up-in-the-church-and-OF-COURSE-I-am-worshiping-God-in-every-way kind of person, you may dismiss me here. But keep tracking.
So there are 6 general kinds of wellness:
-Physical (body composition and overall physical health)
-Emotional (Positive self-concept and dealing with feelings)
-Intellectual (Pursuing and retaining knowledge, thinking critically)
-Spiritual (Beliefs, principles, and values giving purpose to life)
-Interpersonal/Social (Develop & maintain meaningful relationships)
-Environmental (Protect from hazards and minimize negative effects)
Did you read those definitions? Probably not. That's ok. I wouldn't either. That's why you're reading a BLOG and not a BOOK. Because this is quick, easy, and mindless. Oh I didn't mean to insult you, I promise. I'm not reading a book either right now. Friends?
Yey!
I got to thinking that I am REALLY good at some of these levels of wellness. And I think I really glorify the Lord through them. My emotional wellness is pretty good. I would stay I'm relatively stable for a human being. I think I have self-confidence and optimism. And I am able to be a critical thinker and not allow my emotions to hinder someone else. Doing pretty good!
My interpersonal & social wellness is my favvvvorite one :) To be well by having friends?? Yes please! I love to be a friend. And I love to have a friend. I think about how I can uplift my friends, encourage them, be there... yeah, I think the Lord gives me gold stars about glorifying Him through my friendships, sometimes. (No sarcasm. Seriously. I don't think I'm bad at this one! And if you're my friend and think I am... this just got awkward.)
But there are some of these areas I am soooooooooooo not challenging myself in. IF God is actually this creative, majestic, wonderful entity that is all knowing, all loving, and all GOOD then WHY AM IS MY WORSHIP OF HIM SO STINKING BOOOOOOOOOORING????
I'm supposed to be a reflection of him, right?
But rarely do I challenge myself to become more holistic. To become like Christ in MORE ways then the kinds I love and naturally want to do.
Do you worship God with your mind?
Seriously, you do?
By being on Facebook? Gosh, I spend SO much pointless time on Facebook! (I'm not a FB hater. Probably because I'm addicted. And like to defend my heightened level of social media intake with explaining it's importance... which I'll spare you)
Well, I am sOoOoOo bad at worshiping God with my mind.
I don't like reading the Bible.
Ah! Lightning bolt! Earthquake! Did God just hear that? Am I going to h-e-double hockey sticks?
Well, I don't enjoy it. It's hard to read. It takes TIME. It takes focus. It takes intentionality. And I like News Feeds. Easy fixes. Spark notes. (Used yesterday.) Simple answers.
And friends, I'm robbing the Lord of glorifying him with the use of my MIND! I am not intellectually stimulating myself ON MY OWN. Sure, in church or Bible classes my brain is stirred. But on a day to day basis I'm robbing myself of something that can be sooooo good!
And I'm changing it. I don't care if I am sleep deprived. (I often "worship the Lord through my extra sleep") I NEED to get better at this. I AM going to read the Bible. Not because it's easy, but because it's GOOD. It talks about GOD, how can it not be, right?
Confession #47: I hate running. Ahhhh I just hate it! Give me a workout class. Give me a salsa dance. Give me annnnything but give me a track and 4 laps and I want to hurt you! Especially if the temperature isn't juuuust perfect. (Happened today. Too hot & I could have punched someone!)
Well, I'm also going to worship God through stretching myself physically! I'm going to challenge myself in doing the thing I hate the most (confession #48- it's actually because I'm REALLY bad at it that I hate it!) and I am going to RUN! I don't know how far. But I am going to be consistent. I am going to LEARN how to challenge my body into doing something GOOD for it!
Does anyone else feel like their lungs suddenly become the size of juice boxes when they run? Because I simply think I may keel over sometimes! Can I blame the "athletics asthma" I had in high school? No? I'm just out of shape? Darn...
I've never made it past a mile. We'll see how far I go. Maybe 1.5? ;) But I'm DOING it! And not just for my own personal gain. But through the mental fight of rounding lap 5 (yet to be accomplished, this is foreshadowing) I know I will HAVE to lean on the Lord's strength! I won't want to, but I'll have to.
(Be warned, those of you who do your daily 5 miles are NOT on my good side. Don't worry, it's not personal. It's jealousy. Justified? Ok I'll work on that too.)
This is the start of my HOLISTIC living. I'm not going to just try to glorify God in the ways I WANT to, but the ways I CAN.
Is this caps getting both annoying and distracting? I'm loving it right now. Sorry if you aren't. (It helps communicate my caffinated state).
So, in an effort to become perfect... er... I mean holistically healthy, I am going to actually do my reading for tomorrow's class. Because that is worshiping God with my MIND!
Ready. Set. Go.
How are you challenging yourself? Stuck in the same worship ruts? Me too. Let's change.
With love from my pile of pillows,
Paige
Afterthought not related to this at all:
Check out my sister's blog of my nieces 3rd birthday!!! ADORABLE!
But talk to God first.
That sounded like the right thing to say.